ONLINE Drop-in sessions

I am going to run a series of 2 sessions to help people to connect or re-connect with a meditation practice. So, these sessions are intended for people who want to know more about meditation and want to start practising and for those who want to re-establish their practice.

During these 2 sessions I will be talking about meditation, mindfulness and what they can do for us. I will be guiding some meditations and we will look into how we can establish a regular practice. There is no need to attend the 2 sessions and anyone can join at any point. People can join 1 session only or the entire series.

The next ONLINE sessions are on:

Wednesday October 20th at 7pm

Wednesday November 3rd at 7pm

Join Zoom Meeting

Meeting ID: 998 104 8293

Password: 554852

These sessions will last around 45 minutes and are FREE OF CHARGE

Feel free to get in touch with me at for any queries you might have about the sessions